Schedule

Do you have events or classes you want to tell your members about? Any upcoming events or activities you want to share?


  •  August 

  • Week of  August 6th to  12th

      • Sun   8/6

        • Mon   8/7

          • 06:15 PM Slow Flow
            Slow Flow
            Availability: 15 Slots
            Ongoing
            In this class we focus on breath, body awareness, alignment and intention. Movements are slower and postures may be held for a longer period of time building strength, stability, flexibility and deeper awareness. We invite beginners and seasoned practitioners of all shapes, sizes and age groups to join us as we practice from a place of mindfulness and peace.
            Start: 6/12/2017 12:00:00 AM
            End: 8/28/2017 12:00:00 AM
            Weekly Schedule:
            Monday: 06:15 PM - 07:15 PM
          • 09:00 AM Meditative Yoga Flow
            Meditative Yoga Flow
            Availability: 15 Slots
            Ongoing
            A Vinyasa class with emphasis on alignment, strengthening and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation or yoga nidra. This class offers a light-hearted, non-competitive environment where everyone is welcome.
            Start: 7/10/2017 12:00:00 AM
            End: 12/18/2017 12:00:00 AM
            Weekly Schedule:
            Monday: 09:00 AM - 10:00 AM
        • Tue   8/8

          • 09:15 AM MELT
            MELT
            Availability: 15 Slots
            Ongoing
            Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
            Start: 5/2/2017 12:00:00 AM
            End: 12/12/2017 12:00:00 AM
            Weekly Schedule:
            Tuesday: 09:15 AM - 10:15 AM
          • 06:30 PM Yoga For Every BODY
            Yoga For Every BODY
            Availability: 15 Slots
            Ongoing
            Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
            Start: 6/27/2017 12:00:00 AM
            End: 12/23/2017 12:00:00 AM
            Weekly Schedule:
            Tuesday: 06:30 PM - 07:30 PM
            Saturday: 11:30 AM - 12:30 PM
        • Wed   8/9

          • 09:00 AM Yoga for Good Health
            Yoga for Good Health
            Availability: 16 Slots
            Ongoing
            This class incorporates gentle yet profoundly effective movements that can minimize stress on joints, balance, strengthen spine and calm the nervous system. Therapeutic focus.
            Start: 4/5/2017 12:00:00 AM
            End: 12/19/2018 12:00:00 AM
            Weekly Schedule:
            Wednesday: 09:00 AM - 10:15 AM
          • 06:15 PM MELT
            MELT
            Availability: 15 Slots
            Ongoing
            Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
            Start: 5/3/2017 12:00:00 AM
            End: 12/13/2017 12:00:00 AM
            Weekly Schedule:
            Wednesday: 06:15 PM - 07:15 PM
        • Thu   8/10

          • 10:00 AM Gentle Yoga
            Gentle Yoga
            Availability: 15 Slots
            Ongoing
            Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
            Start: 7/13/2017 12:00:00 AM
            End: 12/21/2017 12:00:00 AM
            Weekly Schedule:
            Thursday: 10:00 AM - 11:00 AM
          • 11:15 AM Mindfulness Meditation
            Mindfulness Meditation
            Availability: 15 Slots
            Ongoing
            Foster mindfulness with yoga-based breath practices, meditation, guided journaling and discussion for sustained peace. learn to access inner peace during stressful times, by connecting with your breath, mind and heart. Apply these empowering practices to shift your inner dialogue and access the magic space between trigger and reaction.
            Start: 8/3/2017 12:00:00 AM
            End: 12/14/2017 12:00:00 AM
            Weekly Schedule:
            Thursday: 11:15 AM - 12:15 PM
        • Fri   8/11

          • Sat   8/12

            • 09:00 AM Tai Chi
              Tai Chi
              Availability: 14 Slots
              Ongoing
              Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
              Start: 1/7/2017 12:00:00 AM
              End: 1/6/2018 12:00:00 AM
              Weekly Schedule:
              Saturday: 09:00 AM - 10:00 AM
            • 11:30 AM Yoga For Every BODY
              Yoga For Every BODY
              Availability: 15 Slots
              Ongoing
              Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
              Start: 6/27/2017 12:00:00 AM
              End: 12/23/2017 12:00:00 AM
              Weekly Schedule:
              Tuesday: 06:30 PM - 07:30 PM
              Saturday: 11:30 AM - 12:30 PM
      • Week of  August 13th to  19th

          • Sun   8/13

            • Mon   8/14

              • 06:15 PM Slow Flow
                Slow Flow
                Availability: 15 Slots
                Ongoing
                In this class we focus on breath, body awareness, alignment and intention. Movements are slower and postures may be held for a longer period of time building strength, stability, flexibility and deeper awareness. We invite beginners and seasoned practitioners of all shapes, sizes and age groups to join us as we practice from a place of mindfulness and peace.
                Start: 6/12/2017 12:00:00 AM
                End: 8/28/2017 12:00:00 AM
                Weekly Schedule:
                Monday: 06:15 PM - 07:15 PM
              • 09:00 AM Meditative Yoga Flow
                Meditative Yoga Flow
                Availability: 15 Slots
                Ongoing
                A Vinyasa class with emphasis on alignment, strengthening and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation or yoga nidra. This class offers a light-hearted, non-competitive environment where everyone is welcome.
                Start: 7/10/2017 12:00:00 AM
                End: 12/18/2017 12:00:00 AM
                Weekly Schedule:
                Monday: 09:00 AM - 10:00 AM
            • Tue   8/15

              • 09:15 AM MELT
                MELT
                Availability: 15 Slots
                Ongoing
                Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                Start: 5/2/2017 12:00:00 AM
                End: 12/12/2017 12:00:00 AM
                Weekly Schedule:
                Tuesday: 09:15 AM - 10:15 AM
              • 06:30 PM Yoga For Every BODY
                Yoga For Every BODY
                Availability: 15 Slots
                Ongoing
                Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                Start: 6/27/2017 12:00:00 AM
                End: 12/23/2017 12:00:00 AM
                Weekly Schedule:
                Tuesday: 06:30 PM - 07:30 PM
                Saturday: 11:30 AM - 12:30 PM
            • Wed   8/16

              • 09:00 AM Yoga for Good Health
                Yoga for Good Health
                Availability: 16 Slots
                Ongoing
                This class incorporates gentle yet profoundly effective movements that can minimize stress on joints, balance, strengthen spine and calm the nervous system. Therapeutic focus.
                Start: 4/5/2017 12:00:00 AM
                End: 12/19/2018 12:00:00 AM
                Weekly Schedule:
                Wednesday: 09:00 AM - 10:15 AM
              • 06:15 PM MELT
                MELT
                Availability: 15 Slots
                Ongoing
                Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                Start: 5/3/2017 12:00:00 AM
                End: 12/13/2017 12:00:00 AM
                Weekly Schedule:
                Wednesday: 06:15 PM - 07:15 PM
            • Thu   8/17

              • 10:00 AM Gentle Yoga
                Gentle Yoga
                Availability: 15 Slots
                Ongoing
                Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
                Start: 7/13/2017 12:00:00 AM
                End: 12/21/2017 12:00:00 AM
                Weekly Schedule:
                Thursday: 10:00 AM - 11:00 AM
              • 11:15 AM Mindfulness Meditation
                Mindfulness Meditation
                Availability: 15 Slots
                Ongoing
                Foster mindfulness with yoga-based breath practices, meditation, guided journaling and discussion for sustained peace. learn to access inner peace during stressful times, by connecting with your breath, mind and heart. Apply these empowering practices to shift your inner dialogue and access the magic space between trigger and reaction.
                Start: 8/3/2017 12:00:00 AM
                End: 12/14/2017 12:00:00 AM
                Weekly Schedule:
                Thursday: 11:15 AM - 12:15 PM
            • Fri   8/18

              • Sat   8/19

                • 09:00 AM Tai Chi
                  Tai Chi
                  Availability: 14 Slots
                  Ongoing
                  Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
                  Start: 1/7/2017 12:00:00 AM
                  End: 1/6/2018 12:00:00 AM
                  Weekly Schedule:
                  Saturday: 09:00 AM - 10:00 AM
                • 11:30 AM Yoga For Every BODY
                  Yoga For Every BODY
                  Availability: 15 Slots
                  Ongoing
                  Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                  Start: 6/27/2017 12:00:00 AM
                  End: 12/23/2017 12:00:00 AM
                  Weekly Schedule:
                  Tuesday: 06:30 PM - 07:30 PM
                  Saturday: 11:30 AM - 12:30 PM
          • Week of  August 20th to  26th

              • Sun   8/20

                • Mon   8/21

                  • 06:15 PM Slow Flow
                    Slow Flow
                    Availability: 15 Slots
                    Ongoing
                    In this class we focus on breath, body awareness, alignment and intention. Movements are slower and postures may be held for a longer period of time building strength, stability, flexibility and deeper awareness. We invite beginners and seasoned practitioners of all shapes, sizes and age groups to join us as we practice from a place of mindfulness and peace.
                    Start: 6/12/2017 12:00:00 AM
                    End: 8/28/2017 12:00:00 AM
                    Weekly Schedule:
                    Monday: 06:15 PM - 07:15 PM
                  • 09:00 AM Meditative Yoga Flow
                    Meditative Yoga Flow
                    Availability: 15 Slots
                    Ongoing
                    A Vinyasa class with emphasis on alignment, strengthening and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation or yoga nidra. This class offers a light-hearted, non-competitive environment where everyone is welcome.
                    Start: 7/10/2017 12:00:00 AM
                    End: 12/18/2017 12:00:00 AM
                    Weekly Schedule:
                    Monday: 09:00 AM - 10:00 AM
                • Tue   8/22

                  • 09:15 AM MELT
                    MELT
                    Availability: 15 Slots
                    Ongoing
                    Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                    Start: 5/2/2017 12:00:00 AM
                    End: 12/12/2017 12:00:00 AM
                    Weekly Schedule:
                    Tuesday: 09:15 AM - 10:15 AM
                  • 06:30 PM Yoga For Every BODY
                    Yoga For Every BODY
                    Availability: 15 Slots
                    Ongoing
                    Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                    Start: 6/27/2017 12:00:00 AM
                    End: 12/23/2017 12:00:00 AM
                    Weekly Schedule:
                    Tuesday: 06:30 PM - 07:30 PM
                    Saturday: 11:30 AM - 12:30 PM
                • Wed   8/23

                  • 09:00 AM Yoga for Good Health
                    Yoga for Good Health
                    Availability: 16 Slots
                    Ongoing
                    This class incorporates gentle yet profoundly effective movements that can minimize stress on joints, balance, strengthen spine and calm the nervous system. Therapeutic focus.
                    Start: 4/5/2017 12:00:00 AM
                    End: 12/19/2018 12:00:00 AM
                    Weekly Schedule:
                    Wednesday: 09:00 AM - 10:15 AM
                  • 06:15 PM MELT
                    MELT
                    Availability: 15 Slots
                    Ongoing
                    Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                    Start: 5/3/2017 12:00:00 AM
                    End: 12/13/2017 12:00:00 AM
                    Weekly Schedule:
                    Wednesday: 06:15 PM - 07:15 PM
                • Thu   8/24

                  • 10:00 AM Gentle Yoga
                    Gentle Yoga
                    Availability: 15 Slots
                    Ongoing
                    Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
                    Start: 7/13/2017 12:00:00 AM
                    End: 12/21/2017 12:00:00 AM
                    Weekly Schedule:
                    Thursday: 10:00 AM - 11:00 AM
                  • 11:15 AM Mindfulness Meditation
                    Mindfulness Meditation
                    Availability: 15 Slots
                    Ongoing
                    Foster mindfulness with yoga-based breath practices, meditation, guided journaling and discussion for sustained peace. learn to access inner peace during stressful times, by connecting with your breath, mind and heart. Apply these empowering practices to shift your inner dialogue and access the magic space between trigger and reaction.
                    Start: 8/3/2017 12:00:00 AM
                    End: 12/14/2017 12:00:00 AM
                    Weekly Schedule:
                    Thursday: 11:15 AM - 12:15 PM
                • Fri   8/25

                  • Sat   8/26

                    • 09:00 AM Tai Chi
                      Tai Chi
                      Availability: 14 Slots
                      Ongoing
                      Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
                      Start: 1/7/2017 12:00:00 AM
                      End: 1/6/2018 12:00:00 AM
                      Weekly Schedule:
                      Saturday: 09:00 AM - 10:00 AM
                    • 11:30 AM Yoga For Every BODY
                      Yoga For Every BODY
                      Availability: 15 Slots
                      Ongoing
                      Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                      Start: 6/27/2017 12:00:00 AM
                      End: 12/23/2017 12:00:00 AM
                      Weekly Schedule:
                      Tuesday: 06:30 PM - 07:30 PM
                      Saturday: 11:30 AM - 12:30 PM
              • Week of  August 27th to September 2th

                  • Sun   8/27

                    • Mon   8/28

                      • 06:15 PM Slow Flow
                        Slow Flow
                        Availability: 15 Slots
                        Ongoing
                        In this class we focus on breath, body awareness, alignment and intention. Movements are slower and postures may be held for a longer period of time building strength, stability, flexibility and deeper awareness. We invite beginners and seasoned practitioners of all shapes, sizes and age groups to join us as we practice from a place of mindfulness and peace.
                        Start: 6/12/2017 12:00:00 AM
                        End: 8/28/2017 12:00:00 AM
                        Weekly Schedule:
                        Monday: 06:15 PM - 07:15 PM
                      • 09:00 AM Meditative Yoga Flow
                        Meditative Yoga Flow
                        Availability: 15 Slots
                        Ongoing
                        A Vinyasa class with emphasis on alignment, strengthening and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation or yoga nidra. This class offers a light-hearted, non-competitive environment where everyone is welcome.
                        Start: 7/10/2017 12:00:00 AM
                        End: 12/18/2017 12:00:00 AM
                        Weekly Schedule:
                        Monday: 09:00 AM - 10:00 AM
                    • Tue   8/29

                      • 09:15 AM MELT
                        MELT
                        Availability: 15 Slots
                        Ongoing
                        Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                        Start: 5/2/2017 12:00:00 AM
                        End: 12/12/2017 12:00:00 AM
                        Weekly Schedule:
                        Tuesday: 09:15 AM - 10:15 AM
                      • 06:30 PM Yoga For Every BODY
                        Yoga For Every BODY
                        Availability: 15 Slots
                        Ongoing
                        Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                        Start: 6/27/2017 12:00:00 AM
                        End: 12/23/2017 12:00:00 AM
                        Weekly Schedule:
                        Tuesday: 06:30 PM - 07:30 PM
                        Saturday: 11:30 AM - 12:30 PM
                    • Wed   8/30

                      • 09:00 AM Yoga for Good Health
                        Yoga for Good Health
                        Availability: 16 Slots
                        Ongoing
                        This class incorporates gentle yet profoundly effective movements that can minimize stress on joints, balance, strengthen spine and calm the nervous system. Therapeutic focus.
                        Start: 4/5/2017 12:00:00 AM
                        End: 12/19/2018 12:00:00 AM
                        Weekly Schedule:
                        Wednesday: 09:00 AM - 10:15 AM
                      • 06:15 PM MELT
                        MELT
                        Availability: 15 Slots
                        Ongoing
                        Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                        Start: 5/3/2017 12:00:00 AM
                        End: 12/13/2017 12:00:00 AM
                        Weekly Schedule:
                        Wednesday: 06:15 PM - 07:15 PM
                    • Thu   8/31

                      • 04:30 PM Let Your Yoga Dance
                        Let Your Yoga Dance
                        Availability: 12 Slots
                        Ongoing
                        Let Your Yoga dance is a unique fusion of moving yoga, breath, and user-friendly dance, set to fabulous music and rhythms of diverse genres, cultures, and decades. Class starts with stretching and warming up the body, gradually engaging in more energetic movement as we continue, until cooling down toward the end and finishing with a guided relaxation / meditation.
                        Start: 8/31/2017 12:00:00 AM
                        End: 12/12/2017 12:00:00 AM
                        Weekly Schedule:
                        Thursday: 04:30 PM - 05:30 PM
                      • 10:00 AM Gentle Yoga
                        Gentle Yoga
                        Availability: 15 Slots
                        Ongoing
                        Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
                        Start: 7/13/2017 12:00:00 AM
                        End: 12/21/2017 12:00:00 AM
                        Weekly Schedule:
                        Thursday: 10:00 AM - 11:00 AM
                      • 11:15 AM Mindfulness Meditation
                        Mindfulness Meditation
                        Availability: 15 Slots
                        Ongoing
                        Foster mindfulness with yoga-based breath practices, meditation, guided journaling and discussion for sustained peace. learn to access inner peace during stressful times, by connecting with your breath, mind and heart. Apply these empowering practices to shift your inner dialogue and access the magic space between trigger and reaction.
                        Start: 8/3/2017 12:00:00 AM
                        End: 12/14/2017 12:00:00 AM
                        Weekly Schedule:
                        Thursday: 11:15 AM - 12:15 PM
                    • Fri   9/1

                      • Sat   9/2

                        • 09:00 AM Tai Chi
                          Tai Chi
                          Availability: 14 Slots
                          Ongoing
                          Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
                          Start: 1/7/2017 12:00:00 AM
                          End: 1/6/2018 12:00:00 AM
                          Weekly Schedule:
                          Saturday: 09:00 AM - 10:00 AM
                        • 11:30 AM Yoga For Every BODY
                          Yoga For Every BODY
                          Availability: 15 Slots
                          Ongoing
                          Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, gender, race, shape, background, and yes, even fitness level! Yoga is not about getting into a pose. It's about being on your mat and noticing your body and breath as you flow through your practice. Within this class you will find modifications for all body types and physical levels. it is a safe, non-judgement space. All are welcome.
                          Start: 6/27/2017 12:00:00 AM
                          End: 12/23/2017 12:00:00 AM
                          Weekly Schedule:
                          Tuesday: 06:30 PM - 07:30 PM
                          Saturday: 11:30 AM - 12:30 PM


                   August  
                  Week of  August 8th to  20th

                  Sun   13/8

                  Week of  August 8th to  20th

                  Mon   14/8

                  06:15 PM Slow Flow 09:00 AM Meditative Yoga Flow
                  Week of  August 8th to  20th

                  Tue   15/8

                  09:15 AM MELT 06:30 PM Yoga For Every BODY
                  Week of  August 8th to  20th

                  Wed   16/8

                  09:00 AM Yoga for Good Health 06:15 PM MELT
                  Week of  August 8th to  20th

                  Thu   17/8

                  10:00 AM Gentle Yoga 11:15 AM Mindfulness Meditation
                  Week of  August 8th to  20th

                  Fri   18/8

                  Week of  August 8th to  20th

                  Sat   19/8

                  09:00 AM Tai Chi 11:30 AM Yoga For Every BODY
                  Week of  August 8th to  27th

                  Sun   20/8

                  Week of  August 8th to  27th

                  Mon   21/8

                  06:15 PM Slow Flow 09:00 AM Meditative Yoga Flow
                  Week of  August 8th to  27th

                  Tue   22/8

                  09:15 AM MELT 06:30 PM Yoga For Every BODY
                  Week of  August 8th to  27th

                  Wed   23/8

                  09:00 AM Yoga for Good Health 06:15 PM MELT
                  Week of  August 8th to  27th

                  Thu   24/8

                  10:00 AM Gentle Yoga 11:15 AM Mindfulness Meditation
                  Week of  August 8th to  27th

                  Fri   25/8

                  Week of  August 8th to  27th

                  Sat   26/8

                  09:00 AM Tai Chi 11:30 AM Yoga For Every BODY
                  Week of  August 8th to  3th

                  Sun   27/8

                  Week of  August 8th to  3th

                  Mon   28/8

                  06:15 PM Slow Flow 09:00 AM Meditative Yoga Flow
                  Week of  August 8th to  3th

                  Tue   29/8

                  09:15 AM MELT 06:30 PM Yoga For Every BODY
                  Week of  August 8th to  3th

                  Wed   30/8

                  09:00 AM Yoga for Good Health 06:15 PM MELT
                  Week of  August 8th to  3th

                  Thu   31/8

                  04:30 PM Let Your Yoga Dance 10:00 AM Gentle Yoga 11:15 AM Mindfulness Meditation
                  Week of  August 8th to  3th

                  Fri   1/9

                  Week of  August 8th to  3th

                  Sat   2/9

                  09:00 AM Tai Chi 11:30 AM Yoga For Every BODY