Schedule

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  •  August 

  • Week of  August 5th to  11th

      • Sun   8/5

        • 03:00 PM Sunday Sound Session
          Sunday Sound Session
          Availability: 18 Slots
          expired
          Crystal singing bowls, made of quartz and other gemstones, are used in ceremony, healing, meditation, and various transformative experiences. They produce strong, clear, true tomes that resonate deeply in our bodies & energetic systems. The vibrations that ring out from the bowls create clear pathways in us for opening, release, connection, balance & stillness. Their powerful sounds can help us feel grounded, energized, peaceful, uplifted and whole. Offered by Stacey Pickering $15 in advance / $20 day of event
          Start: 08/05/2018
          End: 08/05/2018
          Weekly Schedule:
          Sunday: 03:00 PM - 04:00 PM
      • Mon   8/6

        • 05:30 PM Yin Yoga
          Yin Yoga
          Availability: 12 Slots
          ongoing
          Yin Yoga is the practice of holding selected postures for an extended period of time to work with the deeper tissues of the body, including tendons, ligaments, connective tissue, and bone. These postures tend to focus on the low back, pelvis, and hips where connective tissue is concentrated. Yin Yoga is complementary to and enhances the more dynamic practices of yoga that focus on muscular action and building internal heat.
          Start: 01/08/2018
          End: 12/17/2018
          Weekly Schedule:
          Monday: 05:30 PM - 06:45 PM
      • Tue   8/7

        • 05:30 PM Yoga Nidra for Health
          Yoga Nidra for Health
          Availability: 15 Slots
          ongoing
          Explore how to apply this great technique for different conditions such as stress, allergies, back problems etc.
          Start: 06/26/2018
          End: 12/18/2018
          Weekly Schedule:
          Tuesday: 05:30 PM - 06:15 PM
        • 06:30 PM Yoga for Your Mind
          Yoga for Your Mind
          Availability: 12 Slots
          ongoing
          This all-levels class includes postures, breathwork and meditation with an emphasis on how you can adapt and use these techniques to support your mental well-being. A new focus each month allows regular students to explore concepts in greater depth.
          Start: 06/26/2018
          End: 12/17/2018
          Weekly Schedule:
          Tuesday: 06:30 PM - 07:45 PM
      • Wed   8/8

        • 10:30 AM Gentle Yoga
          Gentle Yoga
          Availability: 15 Slots
          ongoing
          Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
          Start: 08/08/2018
          End: 12/19/2018
          Weekly Schedule:
          Wednesday: 10:30 AM - 11:30 AM
      • Thu   8/9

        • 10:00 AM Gentle Yoga with Reiki
          Gentle Yoga with Reiki
          Availability: 14 Slots
          ongoing
          A gentle yoga practice followed by an extended savasana relaxation, during which mini individual Reiki treatments will be offered.
          Start: 02/08/2018
          End: 12/13/2018
          Weekly Schedule:
          Thursday: 10:00 AM - 11:00 AM
        • 06:15 PM Yoga Through the Bhagavad Gita
          Yoga Through the Bhagavad Gita
          Availability: 14 Slots
          expired
          Are you interested in learning more about the philosophy of Yoga, or in discovering how to apply Yoga to specific life situations? Join us for this class that includes postures, breathwork, meditation, discussion and time for reflection/journalling.
          Start: 08/09/2018
          End: 08/09/2018
          Weekly Schedule:
          Thursday: 06:15 PM - 07:30 PM
      • Fri   8/10

        • 09:30 AM Meditative Yoga Flow
          Meditative Yoga Flow
          Availability: 15 Slots
          ongoing
          A basic Vinyasa class with emphasis on alignment, strengthening, and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation, yoga nidra or a relaxing head massage.
          Start: 07/06/2018
          End: 12/14/2018
          Weekly Schedule:
          Friday: 09:30 AM - 10:30 AM
        • 06:00 PM Restorative Yoga
          Restorative Yoga
          Availability: 14 Slots
          expired
          This class focuses on poses that promote relaxation, restoration and rejuvenation. A perfect way to transition from the work week to the ease of the weekend. This is an all levels class appropriate for beginners and those new to yoga.
          Start: 08/10/2018
          End: 08/10/2018
          Weekly Schedule:
          Friday: 06:00 PM - 07:30 PM
      • Sat   8/11

        • 09:00 AM Tai Chi
          Tai Chi
          Availability: 5 Slots
          ongoing
          Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
          Start: 01/06/2018
          End: 12/15/2018
          Weekly Schedule:
          Saturday: 09:00 AM - 10:00 AM
        • 11:30 AM Yoga for EveryBODY
          Yoga for EveryBODY
          Availability: 15 Slots
          ongoing
          Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, race, gender, size, shape and fitness level! Yoga is not about getting into pose.It's about being on your mat and noticing your body and breath as you flow through your practice. Modifications will be used in this class for all body types and physical levels. Join the fun in a safe and judgement free space. All are welcome.
          Start: 06/16/2018
          End: 12/15/2018
          Weekly Schedule:
          Saturday: 11:30 AM - 12:30 PM
        • 02:00 PM Yoga for Tech Neck
          Yoga for Tech Neck
          Availability: 15 Slots
          expired
          "Tech Neck" or Forward Head Posture, is being recognized as a serious condition that can contribute to headaches, allergies, anxiety, increased mortality and a host of other issues. Learn yoga techniques you can use at work or home to reduce neck strain and improve your posture and health. This workshop is led by Atmadarshan, an experienced teacher and Yoga Therapist. It is appropriate for Yoga students of all levels, as well as teachers and therapists who want to become better informed about this syndrome and holistic techniques to address it. Yoga Alliance CEUs are available.
          Start: 08/11/2018
          End: 08/11/2018
          Weekly Schedule:
          Saturday: 02:00 PM - 04:00 PM
  • Week of  August 12th to  18th

      • Sun   8/12

        • Mon   8/13

          • 05:30 PM Yin Yoga
            Yin Yoga
            Availability: 12 Slots
            ongoing
            Yin Yoga is the practice of holding selected postures for an extended period of time to work with the deeper tissues of the body, including tendons, ligaments, connective tissue, and bone. These postures tend to focus on the low back, pelvis, and hips where connective tissue is concentrated. Yin Yoga is complementary to and enhances the more dynamic practices of yoga that focus on muscular action and building internal heat.
            Start: 01/08/2018
            End: 12/17/2018
            Weekly Schedule:
            Monday: 05:30 PM - 06:45 PM
        • Tue   8/14

          • 10:15 AM MELT
            MELT
            Availability: 15 Slots
            ongoing
            Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
            Start: 08/14/2018
            End: 12/12/2018
            Weekly Schedule:
            Tuesday: 10:15 AM - 11:15 AM
            Wednesday: 06:15 PM - 07:15 PM
          • 05:30 PM Yoga Nidra for Health
            Yoga Nidra for Health
            Availability: 15 Slots
            ongoing
            Explore how to apply this great technique for different conditions such as stress, allergies, back problems etc.
            Start: 06/26/2018
            End: 12/18/2018
            Weekly Schedule:
            Tuesday: 05:30 PM - 06:15 PM
          • 06:30 PM Yoga for Your Mind
            Yoga for Your Mind
            Availability: 12 Slots
            ongoing
            This all-levels class includes postures, breathwork and meditation with an emphasis on how you can adapt and use these techniques to support your mental well-being. A new focus each month allows regular students to explore concepts in greater depth.
            Start: 06/26/2018
            End: 12/17/2018
            Weekly Schedule:
            Tuesday: 06:30 PM - 07:45 PM
        • Wed   8/15

          • 10:30 AM Gentle Yoga
            Gentle Yoga
            Availability: 15 Slots
            ongoing
            Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
            Start: 08/08/2018
            End: 12/19/2018
            Weekly Schedule:
            Wednesday: 10:30 AM - 11:30 AM
          • 06:15 PM MELT
            MELT
            Availability: 15 Slots
            ongoing
            Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
            Start: 08/14/2018
            End: 12/12/2018
            Weekly Schedule:
            Tuesday: 10:15 AM - 11:15 AM
            Wednesday: 06:15 PM - 07:15 PM
        • Thu   8/16

          • 10:00 AM Gentle Yoga with Reiki
            Gentle Yoga with Reiki
            Availability: 14 Slots
            ongoing
            A gentle yoga practice followed by an extended savasana relaxation, during which mini individual Reiki treatments will be offered.
            Start: 02/08/2018
            End: 12/13/2018
            Weekly Schedule:
            Thursday: 10:00 AM - 11:00 AM
        • Fri   8/17

          • 09:30 AM Meditative Yoga Flow
            Meditative Yoga Flow
            Availability: 15 Slots
            ongoing
            A basic Vinyasa class with emphasis on alignment, strengthening, and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation, yoga nidra or a relaxing head massage.
            Start: 07/06/2018
            End: 12/14/2018
            Weekly Schedule:
            Friday: 09:30 AM - 10:30 AM
          • 11:30 AM MELT Performance
            MELT Performance
            Availability: 15 Slots
            ongoing
            This class is the next step in your innovative, self-care practice. In this class, you will build on the techniques of MELT Method by improving the integrity, balance, and stability of your shoulder girdle, hip girdle, and core. These simple moves prevent compression and compensation that damages joints and inhibits your body's ability to function optimally.
            Start: 08/17/2018
            End: 12/14/2018
            Weekly Schedule:
            Friday: 11:30 AM - 12:30 PM
        • Sat   8/18

          • 09:00 AM Tai Chi
            Tai Chi
            Availability: 5 Slots
            ongoing
            Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
            Start: 01/06/2018
            End: 12/15/2018
            Weekly Schedule:
            Saturday: 09:00 AM - 10:00 AM
          • 11:30 AM Yoga for EveryBODY
            Yoga for EveryBODY
            Availability: 15 Slots
            ongoing
            Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, race, gender, size, shape and fitness level! Yoga is not about getting into pose.It's about being on your mat and noticing your body and breath as you flow through your practice. Modifications will be used in this class for all body types and physical levels. Join the fun in a safe and judgement free space. All are welcome.
            Start: 06/16/2018
            End: 12/15/2018
            Weekly Schedule:
            Saturday: 11:30 AM - 12:30 PM
    • Week of  August 19th to  25th

        • Sun   8/19

          • Mon   8/20

            • 05:30 PM Yin Yoga
              Yin Yoga
              Availability: 12 Slots
              ongoing
              Yin Yoga is the practice of holding selected postures for an extended period of time to work with the deeper tissues of the body, including tendons, ligaments, connective tissue, and bone. These postures tend to focus on the low back, pelvis, and hips where connective tissue is concentrated. Yin Yoga is complementary to and enhances the more dynamic practices of yoga that focus on muscular action and building internal heat.
              Start: 01/08/2018
              End: 12/17/2018
              Weekly Schedule:
              Monday: 05:30 PM - 06:45 PM
          • Tue   8/21

            • 10:15 AM MELT
              MELT
              Availability: 15 Slots
              ongoing
              Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
              Start: 08/14/2018
              End: 12/12/2018
              Weekly Schedule:
              Tuesday: 10:15 AM - 11:15 AM
              Wednesday: 06:15 PM - 07:15 PM
            • 05:30 PM Yoga Nidra for Health
              Yoga Nidra for Health
              Availability: 15 Slots
              ongoing
              Explore how to apply this great technique for different conditions such as stress, allergies, back problems etc.
              Start: 06/26/2018
              End: 12/18/2018
              Weekly Schedule:
              Tuesday: 05:30 PM - 06:15 PM
            • 06:30 PM Yoga for Your Mind
              Yoga for Your Mind
              Availability: 12 Slots
              ongoing
              This all-levels class includes postures, breathwork and meditation with an emphasis on how you can adapt and use these techniques to support your mental well-being. A new focus each month allows regular students to explore concepts in greater depth.
              Start: 06/26/2018
              End: 12/17/2018
              Weekly Schedule:
              Tuesday: 06:30 PM - 07:45 PM
          • Wed   8/22

            • 10:30 AM Gentle Yoga
              Gentle Yoga
              Availability: 15 Slots
              ongoing
              Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
              Start: 08/08/2018
              End: 12/19/2018
              Weekly Schedule:
              Wednesday: 10:30 AM - 11:30 AM
            • 06:15 PM MELT
              MELT
              Availability: 15 Slots
              ongoing
              Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
              Start: 08/14/2018
              End: 12/12/2018
              Weekly Schedule:
              Tuesday: 10:15 AM - 11:15 AM
              Wednesday: 06:15 PM - 07:15 PM
          • Thu   8/23

            • 10:00 AM Gentle Yoga with Reiki
              Gentle Yoga with Reiki
              Availability: 14 Slots
              ongoing
              A gentle yoga practice followed by an extended savasana relaxation, during which mini individual Reiki treatments will be offered.
              Start: 02/08/2018
              End: 12/13/2018
              Weekly Schedule:
              Thursday: 10:00 AM - 11:00 AM
            • 06:15 PM Yoga Through the Bhagavad Gita
              Yoga Through the Bhagavad Gita
              Availability: 15 Slots
              ongoing
              Are you interested in learning more about the philosophy of Yoga, or in discovering how to apply Yoga to specific life situations? Join us for this class that includes postures, breathwork, meditation, discussion and time for reflection/journalling.
              Start: 08/23/2018
              End: 08/23/2018
              Weekly Schedule:
              Thursday: 06:15 PM - 07:30 PM
          • Fri   8/24

            • 09:30 AM Meditative Yoga Flow
              Meditative Yoga Flow
              Availability: 15 Slots
              ongoing
              A basic Vinyasa class with emphasis on alignment, strengthening, and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation, yoga nidra or a relaxing head massage.
              Start: 07/06/2018
              End: 12/14/2018
              Weekly Schedule:
              Friday: 09:30 AM - 10:30 AM
            • 11:30 AM MELT Performance
              MELT Performance
              Availability: 15 Slots
              ongoing
              This class is the next step in your innovative, self-care practice. In this class, you will build on the techniques of MELT Method by improving the integrity, balance, and stability of your shoulder girdle, hip girdle, and core. These simple moves prevent compression and compensation that damages joints and inhibits your body's ability to function optimally.
              Start: 08/17/2018
              End: 12/14/2018
              Weekly Schedule:
              Friday: 11:30 AM - 12:30 PM
            • 06:00 PM Restorative Yoga
              Restorative Yoga
              Availability: 15 Slots
              ongoing
              This class focuses on poses that promote relaxation, restoration and rejuvenation. A perfect way to transition from the work week to the ease of the weekend. This is an all levels class appropriate for beginners and those new to yoga.
              Start: 08/24/2018
              End: 08/24/2018
              Weekly Schedule:
              Friday: 06:00 PM - 07:30 PM
          • Sat   8/25

            • 09:00 AM Tai Chi
              Tai Chi
              Availability: 5 Slots
              ongoing
              Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
              Start: 01/06/2018
              End: 12/15/2018
              Weekly Schedule:
              Saturday: 09:00 AM - 10:00 AM
            • 11:30 AM Yoga for EveryBODY
              Yoga for EveryBODY
              Availability: 15 Slots
              ongoing
              Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, race, gender, size, shape and fitness level! Yoga is not about getting into pose.It's about being on your mat and noticing your body and breath as you flow through your practice. Modifications will be used in this class for all body types and physical levels. Join the fun in a safe and judgement free space. All are welcome.
              Start: 06/16/2018
              End: 12/15/2018
              Weekly Schedule:
              Saturday: 11:30 AM - 12:30 PM
      • Week of  August 26th to September 1th

          • Sun   8/26

            • Mon   8/27

              • 05:30 PM Yin Yoga
                Yin Yoga
                Availability: 12 Slots
                ongoing
                Yin Yoga is the practice of holding selected postures for an extended period of time to work with the deeper tissues of the body, including tendons, ligaments, connective tissue, and bone. These postures tend to focus on the low back, pelvis, and hips where connective tissue is concentrated. Yin Yoga is complementary to and enhances the more dynamic practices of yoga that focus on muscular action and building internal heat.
                Start: 01/08/2018
                End: 12/17/2018
                Weekly Schedule:
                Monday: 05:30 PM - 06:45 PM
            • Tue   8/28

              • 10:15 AM MELT
                MELT
                Availability: 15 Slots
                ongoing
                Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                Start: 08/14/2018
                End: 12/12/2018
                Weekly Schedule:
                Tuesday: 10:15 AM - 11:15 AM
                Wednesday: 06:15 PM - 07:15 PM
              • 05:30 PM Yoga Nidra for Health
                Yoga Nidra for Health
                Availability: 15 Slots
                ongoing
                Explore how to apply this great technique for different conditions such as stress, allergies, back problems etc.
                Start: 06/26/2018
                End: 12/18/2018
                Weekly Schedule:
                Tuesday: 05:30 PM - 06:15 PM
              • 06:30 PM Yoga for Your Mind
                Yoga for Your Mind
                Availability: 12 Slots
                ongoing
                This all-levels class includes postures, breathwork and meditation with an emphasis on how you can adapt and use these techniques to support your mental well-being. A new focus each month allows regular students to explore concepts in greater depth.
                Start: 06/26/2018
                End: 12/17/2018
                Weekly Schedule:
                Tuesday: 06:30 PM - 07:45 PM
            • Wed   8/29

              • 10:30 AM Gentle Yoga
                Gentle Yoga
                Availability: 15 Slots
                ongoing
                Build flexibility, strength and balance through accessible yoga poses and simple breath-guided flow sequences. Find peace and focus with guided breath practices and meditations. Suitable for all levels.
                Start: 08/08/2018
                End: 12/19/2018
                Weekly Schedule:
                Wednesday: 10:30 AM - 11:30 AM
              • 06:15 PM MELT
                MELT
                Availability: 15 Slots
                ongoing
                Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. learn how to address your body's individual needs. Practice using the MELT foam roller and MELT balls to make your body feel better, keep you active, increase athletic performance, reduce recovery time, and keep you pain-free for a lifetime.
                Start: 08/14/2018
                End: 12/12/2018
                Weekly Schedule:
                Tuesday: 10:15 AM - 11:15 AM
                Wednesday: 06:15 PM - 07:15 PM
            • Thu   8/30

              • 10:00 AM Gentle Yoga with Reiki
                Gentle Yoga with Reiki
                Availability: 14 Slots
                ongoing
                A gentle yoga practice followed by an extended savasana relaxation, during which mini individual Reiki treatments will be offered.
                Start: 02/08/2018
                End: 12/13/2018
                Weekly Schedule:
                Thursday: 10:00 AM - 11:00 AM
              • 05:00 PM Let Your Yoga Dance
                Let Your Yoga Dance
                Availability: 15 Slots
                ongoing
                Let Your Yoga dance is a unique fusion of moving yoga, breath, and user-friendly dance, set to fabulous music and rhythms of diverse genres, cultures, and decades. Class starts with stretching and warming up the body, gradually engaging in more energetic movement as we continue, until cooling down toward the end and finishing with a guided relaxation / meditation.
                Start: 08/30/2018
                End: 12/13/2018
                Weekly Schedule:
                Thursday: 05:00 PM - 06:00 PM
            • Fri   8/31

              • 09:30 AM Meditative Yoga Flow
                Meditative Yoga Flow
                Availability: 15 Slots
                ongoing
                A basic Vinyasa class with emphasis on alignment, strengthening, and cultivating relaxation through maintaining focused attention to breath. Class will end with meditation, yoga nidra or a relaxing head massage.
                Start: 07/06/2018
                End: 12/14/2018
                Weekly Schedule:
                Friday: 09:30 AM - 10:30 AM
              • 11:30 AM MELT Performance
                MELT Performance
                Availability: 15 Slots
                ongoing
                This class is the next step in your innovative, self-care practice. In this class, you will build on the techniques of MELT Method by improving the integrity, balance, and stability of your shoulder girdle, hip girdle, and core. These simple moves prevent compression and compensation that damages joints and inhibits your body's ability to function optimally.
                Start: 08/17/2018
                End: 12/14/2018
                Weekly Schedule:
                Friday: 11:30 AM - 12:30 PM
            • Sat   9/1

              • 09:00 AM Tai Chi
                Tai Chi
                Availability: 5 Slots
                ongoing
                Tai Chi is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.Tai chi helps reduce stress and anxiety, improves and maintains balance, coordination flexibility and strength.
                Start: 01/06/2018
                End: 12/15/2018
                Weekly Schedule:
                Saturday: 09:00 AM - 10:00 AM
              • 11:30 AM Yoga for EveryBODY
                Yoga for EveryBODY
                Availability: 15 Slots
                ongoing
                Yoga is healing, strengthening, calming and an empowering practice that offers something for everybody, regardless of age, race, gender, size, shape and fitness level! Yoga is not about getting into pose.It's about being on your mat and noticing your body and breath as you flow through your practice. Modifications will be used in this class for all body types and physical levels. Join the fun in a safe and judgement free space. All are welcome.
                Start: 06/16/2018
                End: 12/15/2018
                Weekly Schedule:
                Saturday: 11:30 AM - 12:30 PM


         August  
        Week of  August 8th to  19th

        Sun   12/8

        Week of  August 8th to  19th

        Mon   13/8

        05:30 PM Yin Yoga
        Week of  August 8th to  19th

        Tue   14/8

        10:15 AM MELT 05:30 PM Yoga Nidra for Health 06:30 PM Yoga for Your Mind
        Week of  August 8th to  19th

        Wed   15/8

        10:30 AM Gentle Yoga 06:15 PM MELT
        Week of  August 8th to  19th

        Thu   16/8

        10:00 AM Gentle Yoga with Reiki
        Week of  August 8th to  19th

        Fri   17/8

        09:30 AM Meditative Yoga Flow 11:30 AM MELT Performance
        Week of  August 8th to  19th

        Sat   18/8

        09:00 AM Tai Chi 11:30 AM Yoga for EveryBODY
        Week of  August 8th to  26th

        Sun   19/8

        Week of  August 8th to  26th

        Mon   20/8

        05:30 PM Yin Yoga
        Week of  August 8th to  26th

        Tue   21/8

        10:15 AM MELT 05:30 PM Yoga Nidra for Health 06:30 PM Yoga for Your Mind
        Week of  August 8th to  26th

        Wed   22/8

        10:30 AM Gentle Yoga 06:15 PM MELT
        Week of  August 8th to  26th

        Thu   23/8

        10:00 AM Gentle Yoga with Reiki 06:15 PM Yoga Through the Bhagavad Gita
        Week of  August 8th to  26th

        Fri   24/8

        09:30 AM Meditative Yoga Flow 11:30 AM MELT Performance 06:00 PM Restorative Yoga
        Week of  August 8th to  26th

        Sat   25/8

        09:00 AM Tai Chi 11:30 AM Yoga for EveryBODY
        Week of  August 8th to  2th

        Sun   26/8

        Week of  August 8th to  2th

        Mon   27/8

        05:30 PM Yin Yoga
        Week of  August 8th to  2th

        Tue   28/8

        10:15 AM MELT 05:30 PM Yoga Nidra for Health 06:30 PM Yoga for Your Mind
        Week of  August 8th to  2th

        Wed   29/8

        10:30 AM Gentle Yoga 06:15 PM MELT
        Week of  August 8th to  2th

        Thu   30/8

        10:00 AM Gentle Yoga with Reiki 05:00 PM Let Your Yoga Dance
        Week of  August 8th to  2th

        Fri   31/8

        09:30 AM Meditative Yoga Flow 11:30 AM MELT Performance
        Week of  August 8th to  2th

        Sat   1/9

        09:00 AM Tai Chi 11:30 AM Yoga for EveryBODY