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Yoga for Total Wellness

  • Instructor

  • Start Date

  • End Date

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  • Total Price

  • Location

  • Nityatara

  • 01/07/2019

  • 02/11/2019

  • $15.00

  • ---

  • $15.00

  • 3681 S. Green Rd. #406

  • Beachwood, OH 44122

Class Description

In just six weeks, learn yoga movements, breathing practices, and relaxation methods that are proven stress reducers. Discover easy ways to integrate these techniques into your life for restoring balance to your body, mind, and energy. This special 6-week program is for everyone, whether you are new to yoga or seeking new ways to enhance your current practice.