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Booking Type: Day Pass

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Yoga for Your Mind

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  • Atmadarshan

  • 03/19/2019

  • 03/19/2019

  • $15.00

  • ---

  • $15.00

  • 3681 S. Green Rd. #406

  • Beachwood, OH 44122

Class Description

This all-levels class includes postures, breathwork and meditation with an emphasis on how you can adapt and use these techniques to support your mental well-being. A new focus each month allows regular students to explore concepts in greater depth.