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Cultivate Your Shine Workshop

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  • Sindy Warren

  • 11/03/2018

  • 11/03/2018

  • $30.00

  • ---

  • $30.00

  • 3681 S. Green Rd. #406

  • Beachwood, OH 44122

Class Description

Sindy Warren, author of Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine, will lead you through a 75 minute vinyasa flow where you will touch on each of the 8 limbs of the yoga practice. She will then lead you through a simple yet powerful guided meditation. Finally, you will have a group discussion on the larger meaning of yoga, what it means outside the studio context, and how to bring your yoga practice off the mat and into your lives.