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Energize! Your Breath as Energy Source: Workshop

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  • Liz Lear

  • 11/02/2018

  • 11/02/2018

  • $20.00

  • ---

  • $20.00

  • 3681 S. Green Rd. #406

  • Beachwood, OH 44122

Class Description

Feel sluggish and unmotivated? Tap into the power of prana, your life force energy. Learn simple techniques to invite a flow of uplifting energy into your body, mind and spirit, including yoga-based breath, movements and meditation.