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Booking Type: Full Schedule

Intro to Mindfulness Meditation Techniques

  • Instructor

  • Start Date

  • End Date

  • Price

  • Service Fee

  • Total Price

  • Availability

  • Total capacity

  • Location

  • Nityatara

  • 07/09/2018

  • 07/30/2018

  • $60.00

  • ---

  • $60.00

  • 15

  • 15

  • 3681 S. Green Rd. #406

  • Beachwood, OH 44122

Class Description

In this four week series you will explore the five most common mindfulness meditation techniques: Body Relaxation Sitting Breath Walking Eating